Fight against Pollution by doing simple tasks at Home
- askyourdiet
- Nov 22, 2017
- 2 min read
How you can fight against pollution by doing simple tasks at home
The poison that is constantly dissipated in the air i.e. pollution and fog are proving to be very fatal for our health.
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1.) Home remedies.
The poison that is constantly dissipated in the air i.e. pollution and fog are proving to be very fatal for our health. The problem of Delhi's pollution is that people are now confused whether they breathe or not. Increasing pollution not only causes asthma and respiratory problems, but children are also facing many problems. Today we are telling you some home remedies to save your health from fog.
2.) Black pepper.
Black pepper helps you to a great extent to avoid pollution. If you take the pepper with honey , then all the cough stored in the chest becomes cleansed. Asthma and respiratory problems are coming up in Delhi due to pollution. You can use black pepper to avoid this problem.
3.) Mustard oil.
You must also hear the benefits of mustard oil from grandmother. If you put mustard oil around your nostril hole, it prevents dust particles from entering your lungs. Because of which pollution will not spoil your health.
4.) Jaggery and Honey.
You can avoid pollution even by consuming a healthy meal. Air pollution can be avoided by adding jaggery and honey to your diet. Because they block the effect of pollution on health. Jaggery and honey have been used to save the body from diseases since ancient times.
5.) Garlic and Turmeric.
Drinking turmeric milk is not good for health but also prevents you from pollution. It acts as anti-allergic, anti-biotic and anti-toxin, which keep your immunity strong and away from many diseases. Apart from this, anti-botanic properties are found in Garlic.
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