Health Benefits of Watermelon
- askyourdiet
- Nov 22, 2017
- 2 min read
Watermelon is a natural toner and is rich in antioxidants. It also helps us in getting rid of many diseases.
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1.) Benefits of watermelon.
Watermelon is also a natural toner and is rich in antioxidants. It contains 95 percent water. Applying it on a stiff face cleans the face and blossomed with moisture. Lycopene, removes wrinkles in the face, also removes uterine disorders. Let's know the other benefits of Watermelon
2.) Rescue from UV rays.
Regular consumption of watermelon reduces the ability of harmful free radicals in our body. It also protects from diseases like arthritis, swelling, heat stroke, asthma and heart attack. It also reduces the effect of sun's UV rays on our skin.
3.) Keep the anemia away.
Watermelon is extremely beneficial for skin diseases. After eating the food, drinking watermelon juice helps in quick digestion of food. It also helps to sleep well. Not only this, watermelon juice also protects from sunlight.
4.) Assistant in Tanning Problems.
Clean the area on the part of the body that is tanning, and place the melon on it. Let it stand for a while and then wash it with water. Also prepare the pack by grinding cucumbers and watermelons. Apply this pack for 10 minutes on face This will reduce the problem of tanning.
5.) Melon fatigue exhausted.
If you are feeling tired after sunburn, dust and pollution throughout the day, leave the watermelon juice for 5 minutes on face and throat. Then wash the face and apply light moisturizer on it. This will eliminate facial fatigue. If the skin is getting loose, watermelon and avocado juice will help in tightening the skin. They contain adequate amounts of anti-oxidants and vitamins.
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