Chinmay not only lost all this excess weight but also added quality muscle mass and became a persona
Chinmay not only lost all this excess weight but also added quality muscle mass and became a personal trainer, Hurray to his dedication and discipline. Here’s his story:
Chinmay had a gut, didn't care about exercise and ate anything that sounded good. After deciding to make a change, he lost 45 pounds.
I was tired of carrying around a gut, and figured there's no reason to have all that muscle if there are layers of fat covering it up. I love to eat and have always been one for the greasy foods and sugary snacks. You need to put all parts together in order for success. You need to work hard with exercise as well as a good diet. You can't get away with doing just one or the other.
Patience is a virtue! All good things take time. And this is no different. You shouldn't panic if results aren't seen right away. If you want it that bad, it will happen. It's the competitive drive in the brain that needs to be at best for change to happen. You have to want it. Stick with it! When the going gets tough, just think of the results.
What motivates you currently to keep improving yourself?
The idea of getting better and better keeps me going every day. I want to be the best I can possibly be.
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